The group can join in with the movement or simply observe.
Take a moment to focus your breath and connect with yourself
See if you can find this focus without closing your eyes fully.
Try and sense a memory of an experience or place that had a particular energy.
See if you can start to reconnect with that energy in your body. Feel it shift through your cells,
Try not to represent the memory, but recall the energy and feel the charge move through your whole being
Let it move you
As you move feel this energy radiate out of you into the space of the room
Additional section for perceivers
As you enter the room, feel the particular energy or charge in the space
Let this sink into your flesh and once you feel the energy surrounding your body, let it start to move you as well, with you adding to the particular charged energy in space, not just receiving it.
Bodies moving, creating a shared energy or world together.